❤ 30 Day Mental Health Challenge; Day 24 ❤

❤ Day 24 ❤

What has helped you so far?

Talking therapy. I started this type of therapy in college when I finally spoke up (you can read more about this here)

I'm blogging everyday in July. Make sure to check back everyday at 1PM PDT (9pm UK)
Click below to see the past few days

Day 1

Day 2

Day 3

Day 4

Day 5

Day 6

Day 7

Day 8

Day 9

Day 10

Day 11

Day 12

Day 13

Day 14

Day 15

Day 16

Day 17

Day 18

Day 19

Day 20

Day 21

Day 22

Day 23

⬇Social Media⬇

Twitter
Facebook