❤ Day 21 ❤
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Day 20
What would you say to someone who has been newly diagnosed?
Research, research and research everything you can about your diagnosis. Read real stories from real people who are diagnosed with the same illness(es) as you and just keep reading. When I was diagnosed with panic attacks and anxiety, I just typed into YouTube and that's how I became a subscriber of Zoella, this video was the first one I watched of hers and I've loved her ever since.
Just research as much as you can. If you feel you can't get the information online, don't be afraid to ask your doctor, no question is silly enough to not ask. Ask away, even if you're embarrassed, there's not a question they haven't heard in their career.
Research, research and research everything you can about your diagnosis. Read real stories from real people who are diagnosed with the same illness(es) as you and just keep reading. When I was diagnosed with panic attacks and anxiety, I just typed into YouTube and that's how I became a subscriber of Zoella, this video was the first one I watched of hers and I've loved her ever since.
Just research as much as you can. If you feel you can't get the information online, don't be afraid to ask your doctor, no question is silly enough to not ask. Ask away, even if you're embarrassed, there's not a question they haven't heard in their career.
Day 3
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Day 19
Day 20
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