Self Harm Milestone

Many of us who use Facebook know that it shows memories called On This Day, showing us what we posted 1year - how long you've had Facebook on that specific day. 
I looked on my memories today and 1 year ago today, I was 80 days self harm free so that makes it 1 year and 80 days self harm free.
To share this makes me feel emotional and above all strong to be able to go that long without self-harming. 

To see alternatives to self harm and ways to self care - check out this blog post