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#DAW2016

In celebration of Depression Awareness Week, I share my story. Enjoy.  1 in 10 suffer from mental illness Stigma is already taking away...

Sunday, 3 June 2018

Recovery Is Possible Series: 2. Depression

This is my second post in my series. 
I have done 1 post before this so use the links below to navigate to each one..
Anxiety

I'll be sharing my experiences with the variety of mental health illnesses I suffer with.
Today will be about depression 

If you want to see my full story then please click here.. 

I suffer from depression and it's definitely more than feeling sad. It's persistently feeling down, upset and just lost. 
I first experienced depression when I moved school at age 14. I was moved down a year due to my grades and so I was given a second chance at my GCSE's. 
Many young people experience stress and depression when at school and Uni. 
I'm still getting symptoms of depression even now and it appears out of the blue. 
Check out this video by Lindsay Marie, as it shows how it can come and go in a matter of minutes. 







Much love,
Catherine x


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