30 Day Self Care Challenge

I was going through accounts that use the hashtag #mentalhealth and I came across an account that is in the middle of doing a Self Care Challenge for 30 days.

Their Instagram account is called - bipolarandchubby and she also has a blog called the same, here's the link to it.

I started on 29th July 2018 - with Day One, check them out below:
Day One
Day Two
Day Three
Day Four
Day Five
Day Six
Day Seven
Day Eight

Day Nine: Watch the sunrise or sunset 

I'm so glad this has come up, I love watching the sunset!!

Catherine x